Weigh In record (no journal entry) for 28 May 2020
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170.9 lb
Lost so far: 56.7 lb.
Still to go: 5.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 28 May 2020:
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1334 kcal
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Fat: 42.98g | Prot: 64.03g | Carb: 154.89g.
Lunch: Continente Atum Natural, Buitoni Pizza Prosciutto e Formaggio, Dr. Oetker Casa Di Mama Pizza Prosciutto Funghi, Sopa de Legumes sem Batata. Dinner: Continente Queijo Feta DOP, Bonduelle Salteado da Horta, Joledila Rissóis de Carne, Joledila Rissões de Camarão, Sopa de Legumes sem Batata. Snacks/Other: Área Viva Chocolate Negro Frutos do Bosque, Maçã, Área Viva Chocolate Negro Frutos do Bosque, Continente Gelado Cappuccino. more...
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2319 kcal
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Activities & Exercise:
Running - 6/mph - 28 minutes, Desk Work - 2 hours, Sleeping - 7 hours, Resting - 14 hours and 32 minutes. more...
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steady weight
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