dornfelder09's Journal, 28 May 2020

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läuft 💪 wümsche euch allen einen schönen Donnerstag 🍀😉

159.6 lb Lost so far: 19.0 lb. Still to go: 9.7 lb. Diet followed reasonably well.

Diet Calendar Entry for 28 May 2020:

1339 kcal

Fat: 64.42g | Prot: 81.53g | Carb: 101.56g. Breakfast: Milbona Butterkäse, Dulano Cervelatwurst, Goldähren Korn an Korn. Lunch: Frikadelle, Knorr Delikatess Bratensauce, Grüne Brechbohnen (Gefroren), Salzkartoffeln. Dinner: Frikadelle. more...

losing 7.7 lb a week

45 Supporters Support

Comments

@ falke... warum bist du auf privat 🤔

28 May 20 by member: dornfelder09

Ebenso 🙋‍♀️

28 May 20 by member: nini0689

super👍 schönen Donnerstag🙋🏻‍♂️☀️🍀

28 May 20 by member: #Christian#

Wünsche dir einen wunderschönen Donnerstag

28 May 20 by member: mona54

Toll! Ich wünsche ebenso einen schönen Do! ☀️🍀

28 May 20 by member: Eckii93

Danke euch 😉

28 May 20 by member: dornfelder09

Sehr gut 👍🏻🍀☀️😊

28 May 20 by member: michi_live

👍👍👍

28 May 20 by member: summen

Super 👍 👏 👏 👏 🍀 🍀 🍀

28 May 20 by member: Schlumpfine_

👍😀

28 May 20 by member: Luise Freiheit


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dornfelder09's Journal, 28 May 2020

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