Weigh In record (no journal entry) for 27 May 2020
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306.0 lb
Lost so far: 13.8 lb.
Still to go: 96.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 May 2020:
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1827 kcal
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Fat: 97.73g | Prot: 79.64g | Carb: 176.63g.
Dinner: Wal-Mart Fresh Pineapple, Extra Virgin Olive Oil, Roasted Broiled or Baked Chicken Thigh (Skin Eaten), Bob Evans Eggs, Bob Evans Bacon, Whole Wheat Bread (Commercial), Home Fries. Snacks/Other: Bananas, Utz BBQ Flavored Pork Rinds, Sweet Red Peppers . more...
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gaining 7.6 lb a week
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ts1952's weight history
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