oceanladyjulia's Journal, 27 May 2020

Took Lasix and Potassium
186.2 lb Lost so far: 19.9 lb.    Still to go: 26.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 27 May 2020:
1265 kcal Fat: 41.18g | Prot: 80.69g | Carb: 151.84g.   Breakfast: Great Value Bacon, Publix Scrambled Eggs, Bigelow Tea Decaffeinated Green Tea, Celestial Seasonings Peppermint Herbal Tea, Orgain Organic Protein Plant Based Protein Powder Sweet Vanilla Bean, Great Value Bottled Water (Bottle). Lunch: Great Value Bottled Water (Bottle), Bananas , Clementines , Chobani Lowfat Key Lime Blended Greek Yogurt. Dinner: Ore-Ida Tater Tots, Nature's Own Butter Buns Hamburger, Hunt's Manwich Original Sloppy Joe Sauce, Ground Turkey (Cooked) , Great Value Bottled Water (Bottle). Snacks/Other: Luigi's Real Italian Ice - Lemon (6 oz). more...
gaining 1.4 lb a week



     
 

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