Weigh In record (no journal entry) for 27 May 2020
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202.0 lb
Lost so far: 20.0 lb.
Still to go: 32.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 May 2020:
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978 kcal
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Fat: 38.38g | Prot: 52.58g | Carb: 126.44g.
Breakfast: Cream (Half & Half), Kellogg's Special K Original Cereal, So Delicious Organic Almond Milk with Cashew Unsweetened, Nutiva Organic Chia Seed, Fiber One Original Bran Cereal, Bananas. Dinner: Philadelphia Whipped Cream Cheese Spread, Pueblo Lindo Tortilla Triangles, Duke's Mayonnaise, Cooper Medium Cheddar Cheese, Wegmans Just Roast Beef, Tumaro's Garden Veggie Wrap, Weight Watchers Zero Point Vegetable Soup. Snacks/Other: Apples. more...
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losing 0.5 lb a week
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