Weigh In record (no journal entry) for 26 May 2020
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210.4 lb
Lost so far: 10.6 lb.
Still to go: 0.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 May 2020:
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1851 kcal
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Fat: 95.63g | Prot: 72.79g | Carb: 130.64g.
Breakfast: Water, Bananas, Fried Egg, Bacon, McDonald's Regular Iced Coffee (Small). Lunch: Polar Seltzer Raspberry Lime, Water, Cape Cod Original Kettle Cooked Potato Chips, Old Chicago Spicy Italian Panini, Coca-Cola Diet Coke (Can), Jersey Mike's Gourmet Chocolate Chip Cookie. Dinner: Merlot Wine, Polar Seltzer Raspberry Lime, Jersey Mike's Gourmet Chocolate Chip Cookie, Coca-Cola Diet Coke (Can), Old Chicago Spicy Italian Panini, Cape Cod Original Kettle Cooked Potato Chips. Snacks/Other: Great Value Mixed Nuts, Whole Foods Market Stevia, Tea (Brewed), International Delight Coffee House Inspirations - Half & Half. more...
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gaining 4.2 lb a week
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