rashevskayakira's Journal, 27 May 2020

Weigh In record (no journal entry) for 27 May 2020
196.9 lb Lost so far: 37.5 lb.    Still to go: 53.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 27 May 2020:
725 kcal Fat: 32.40g | Prot: 38.60g | Carb: 70.06g.   Breakfast: Российская Корона Оладьи Овощные, Батон, Огурец (с Кожурой), Помидоры, Яйцо-Пашот. Lunch: Щи. Snacks/Other: Energy Diet Коктейль Банановый , Lay's Рёбрышки Гриль . more...
losing 1.0 lb a week



     
 

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