Weigh In record (no journal entry) for 28 May 2013
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183.0 lb
Lost so far: 2.0 lb.
Still to go: 38.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 May 2013:
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1498 kcal
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Fat: 54.36g | Prot: 63.88g | Carb: 194.11g.
Breakfast: Starbucks Skinny Vanilla Latte (Venti). Lunch: Chicken Soup with Dumplings. Dinner: Birds Eye Voila! Chicken Parmesan. Snacks/Other: Chips Ahoy! Chewy Chocolate Chip Cookies, Flax, Oat Bran & Whole Wheat Flour Tortillas, Hummus, Minis Original Sour Cream & Onion, Cheddar Cheese Potato Crisps. more...
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losing 0.2 lb a week
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