|
.
|
123.4 lb
Lost so far: 0.6 lb.
Still to go: 1.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 28 May 2013:
|
2026 kcal
|
Fat: 98.77g | Prot: 80.51g | Carb: 213.09g.
Breakfast: Gala Apple (Medium), Bananas, Soy Milk. Lunch: Almonds. Dinner: Brown Rice, Lettuce Salad with Assorted Vegetables, Italian Salad Dressing, Tomato Juice, Walnuts, Plain Yogurt, Chicken Tortilla Soup (Cup), Farmer's Scrambler. Snacks/Other: Oranges, Chocolate Chip Cookies (Soft Type), Caramel Frappuccino Light (Tall). more...
|
|
1934 kcal
|
Activities & Exercise:
Pilates - 20 minutes, Running - 6/mph - 1 hour, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...
|
gaining 2.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
DylanRose's weight history
|