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164.2 pm
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164.6 lb
Lost so far: 35.6 lb.
Still to go: 14.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 May 2020:
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973 kcal
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Fat: 33.20g | Prot: 31.35g | Carb: 139.80g.
Breakfast: Great Value Light Nonfat Yogurt - Cherry, Coffee-Mate Caramel Macchiato Coffee Creamer, Splenda No Calorie Sweetener Packets, Coffee. Dinner: Hidden Valley Ranch, Mixed Salad Greens, Cheese and Spinach Filled Ravioli with Cream Sauce. Snacks/Other: Hershey's Good & Plenty Licorice, Gold Emblem Spice Drops, Mott's Granny Smith Apples, Jimmy John's Jumbo Kosher Dill Pickle. more...
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steady weight
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kehoe1962's weight history
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