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AnandaBuff
Journal
28 May 13
AnandaBuff's Journal, 28 May 2013
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Weigh In record (no journal entry) for 28 May 2013
157.8 lb
Lost so far:
3.2 lb
.
Still to go:
32.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 28 May 2013:
1092 kcal
Fat: 80.50g | Prot: 73.04g | Carb: 11.30g.
Breakfast:
Sugar Free Mint Patties, Greek Olives, Cheddar Cheese, Ground Beef (Cooked).
Dinner:
Greek Olives, Cheddar Cheese, Ground Beef (Cooked), Sugar Free Mint Patties.
more...
1749 kcal
Activities & Exercise:
Walking (brisk) - 4/mph - 1 minute, Resting - 15 hours and 59 minutes, Sleeping - 8 hours.
more...
losing 1.9 lb a week
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