Weigh In record (no journal entry) for 25 July 2010
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199.8 lb
Lost so far: 0.2 lb.
Still to go: 64.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 July 2010:
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300 kcal
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Fat: 8.75g | Prot: 12.50g | Carb: 42.50g.
Breakfast: Caramel Macchiato (Grande). more...
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losing 3.5 lb a week
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cds0719's weight history
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