Raffaelhn's Journal, 26 May 2020

Weigh In record (no journal entry) for 26 May 2020
141.8 lb Lost so far: 47.0 lb.    Still to go: 1.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 26 May 2020:
1050 kcal Fat: 38.32g | Prot: 62.42g | Carb: 120.54g.   Breakfast: Great Value Corn Flakes Cereal, Anchor Powdered Whole Milk, Quaker Old Fashioned Oats. Lunch: Best Foods Light Mayonnaise, Kroger Sauerkraut,  Remolacha,  Pechuga de Pollo. Dinner: Act II Butter Popcorn,  Muslos de Pollo (Asados o Cocidos), Guerrero Whole Wheat Tortillas de Harina Integral,  Chile Jalapeño. Snacks/Other: Marmalade, Dos Pinos Queso Turrialba, Kraft Light Mayonnaise, Beets, Royal Gelatin. more...
steady weight

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