Weigh In record (no journal entry) for 26 May 2020
|
113.0 lb
Lost so far: 9.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 26 May 2020:
|
483 kcal
|
Fat: 13.18g | Prot: 28.21g | Carb: 63.04g.
Breakfast: Dave's Killer Bread 21 Whole Grains & Seeds Bread, Heritage beans, Egg, Sarabeth's Orange Apricot Marmalade, Trader Joe's Beef Filet Mignon, Aqua de Jamaica (hibiscus ice tea), Maxwell House International Cafe Orange. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Kenna Morton's weight history
|