Weigh In record (no journal entry) for 26 May 2020
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150.2 lb
Lost so far: 18.8 lb.
Still to go: 5.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 May 2020:
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1235 kcal
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Fat: 77.07g | Prot: 54.88g | Carb: 41.74g.
Lunch: Pesto Sauce, HEB Manchego Cheese Stick, Hillshire Farm Smoked Turkey Breast, Mission Carb Balance Soft Taco Flour Tortillas. Dinner: Wright Brand Naturally Applewood Smoked Sliced Bacon, Goya Salsa Verde, Sour Cream, Trader Joe's New Zealand Organic Cheddar Cheese , Fried Egg. Snacks/Other: Petite Sirah Wine , 365 Dill Pickle Almonds, Boiled Egg. more...
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1731 kcal
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Activities & Exercise:
Yoga - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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losing 8.4 lb a week
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