Weigh In record (no journal entry) for 26 May 2020
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204.6 lb
Lost so far: 29.1 lb.
Still to go: 6.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 May 2020:
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1554 kcal
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Fat: 21.19g | Prot: 47.07g | Carb: 285.23g.
Lunch: Barilla Spaghetti N.5, Barilla Arrabbiata. Dinner: Yufka. more...
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gaining 4.6 lb a week
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