Weigh In record (no journal entry) for 26 May 2020
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159.8 lb
Lost so far: 5.5 lb.
Still to go: 27.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 May 2020:
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1560 kcal
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Fat: 45.81g | Prot: 76.35g | Carb: 206.45g.
Breakfast: Senseo Café Classique . Lunch: Noix, Poulet Grillé Rôti ou Cuit au Four, Carrefour Poêlée 6 Légumes, Patate Douce (sans la Peau, Cuite, Bouillie), Farine Patate Douce. Dinner: Itinéraire des Saveurs Sauce Pour Nems, Citron, Maître Prunille Amandes Grillées sans Sel, Truite Cuite au Four ou Grillée, Vermicelle, Patate Douce (sans la Peau, Cuite, Bouillie). Snacks/Other: Maître Prunille Amandes Grillées sans Sel, Noix, U Ananas, Pêches. more...
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1766 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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losing 6.2 lb a week
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