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Ugh. I had a rough weekend. I had lost a pound going into the weekend, but gained it right back thanks to a string of poor eating. On Saturday I went to a street fair and pigged out on cheesy popcorn AND Chinese take-out, on Sunday I had pizza and drinks, and today I was eating tortilla chips hand over fist at a friend's Memorial Day pool party. UGH.
Got to get back on track. Need to have cute arms by Friday.
Can it even be done??
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112.4 lb
Lost so far: 0.2 lb.
Still to go: 9.8 lb.
Diet followed poorly.
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Diet Calendar Entries for 27 May 2013:
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1253 kcal
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Fat: 51.64g | Prot: 40.25g | Carb: 126.58g.
Breakfast: Tru-Food, Almond Milk, Hershey Cocoa, Water, Banana. Lunch: Corn Muffins, Marie's Spinach Parmesan Dip, Tortilla Corn Chips, Italian Sausage. Dinner: Tru-Food, Almond Milk, Hershey Cocoa, Water, Banana. Snacks/Other: Tequila. more...
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1617 kcal
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Activities & Exercise:
Calisthenics (heavy, e.g. pushups) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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gaining 2.3 lb a week
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