Weigh In record (no journal entry) for 26 May 2020
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112.4 lb
Lost so far: 1.8 lb.
Still to go: 4.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 May 2020:
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1467 kcal
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Fat: 52.39g | Prot: 84.37g | Carb: 118.54g.
Breakfast: Banane, Alpro Natur ohne Zucker , Granola Knusper Müsli Glutenfrei. Lunch: ESN Micellar Casein Iced Latte, Schnitzer Muffin + Blueberry, Alpro Mandelmilch Vanille. Dinner: Alpro Mandelmilch Vanille, ESN Micellar Casein Hazelnut, Alpenschmaus Bohneneintopf , Tomaten. Snacks/Other: Gut & Günstig Cashew-Erdnuss-Mix. more...
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1929 kcal
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Activities & Exercise:
Fitness Training (Workout) - 34 minutes, Arbeit Schritte - 50 minutes, Schritte - 24 minutes, Walken - 50 minutes, Resting - 13 hours and 22 minutes, Sleeping - 8 hours. more...
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steady weight
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