Weigh In record (no journal entry) for 25 May 2020
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211.4 lb
Lost so far: 4.4 lb.
Still to go: 61.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 May 2020:
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2199 kcal
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Fat: 68.21g | Prot: 135.37g | Carb: 255.82g.
Breakfast: Arbonne Vanilla Protien Shake Mix. Lunch: Pace Picante Medium Salsa, Fage Total 2% Greek Yogurt (227g), Earthbound Farm Organic Spring Mix, Parmesan Cheese (Shredded), Pita Bread, Red Kidney Beans (Canned), Bell Peppers, Wal-Mart Boneless Skinless Chicken Breast, Butter . Dinner: Land O'Lakes Salted Butter, Hungry Jack Instant Mashed Potatoes, Armour Beef Stew Classic Homestyle. Snacks/Other: Watermelon , Ritz Roasted Vegetable Crackers , McClure's Relish, Kraft Miracle Whip Dressing, Trans-Ocean Crab Classic Leg Style (Imitation Crab Meat). more...
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2537 kcal
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Activities & Exercise:
High Intensity Interval Training (HIIT) - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
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losing 19.6 lb a week
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 Comments
Omg friend!! What have you been doing🤗☺️💪💜💚
25 May 20 by member: jcmama777
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Honestly, I don't think my scale is very accurate. But I did weigh myself before i ate or drank anything 🤷♀️
25 May 20 by member: sidiancat
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25 May 20 by member: John10251
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