Weigh In record (no journal entry) for 25 May 2020
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124.8 lb
Lost so far: 16.3 lb.
Still to go: 14.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 May 2020:
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848 kcal
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Fat: 68.54g | Prot: 42.54g | Carb: 21.42g.
Lunch: Hellmann's Maionese, Banha de Porco
, Pernil Assado, Repolho Refogado. Dinner: Panqueca Low Carb. Snacks/Other: Coco Seco. more...
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losing 2.1 lb a week
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_∆ndrez∆_'s weight history
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