Weigh In record (no journal entry) for 25 May 2020
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185.2 lb
Lost so far: 9.0 lb.
Still to go: 65.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 May 2020:
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1314 kcal
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Fat: 45.06g | Prot: 60.69g | Carb: 142.71g.
Breakfast: Cream Cheese , Kirkland Signature Smoked Salmon, Hannaford Everything Bagel. Lunch: Sargento Deli Style Sliced Baby Swiss Cheese, Hillshire Farm Deli Select Roast Beef, Arnold Honey Wheat Sandwich Thins. Dinner: Taste of Inspirations South of The Border Pizza. Snacks/Other: Cabernet Sauvignon Wine , Babybel Mini Original Cheese. more...
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losing 0.5 lb a week
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