DylanRose's Journal, 27 May 2013

Happy able to exercise again!

123.0 lb Lost so far: 1.0 lb.    Still to go: 1.0 lb.    Diet followed reasonably well.

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1900 kcal

Fat: 88.12g | Prot: 89.95g | Carb: 201.83g.   Breakfast: Classic Nutrition Bar - Chocolate Peanut Butter, Soy Milk. Lunch: White Pizza, Soy Milk. Dinner: Plain Yogurt, Carrot Cake with Icing, Italian Salad Dressing, Lettuce Salad with Assorted Vegetables. Snacks/Other: Walnuts, Apples. more...

2062 kcal

Activities & Exercise: Exercise machine (moderate) - 1 hour, Circuit Training - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...