Weigh In record (no journal entry) for 27 May 2013
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227.2 lb
Lost so far: 0 lb.
Still to go: 39.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 May 2013:
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1471 kcal
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Fat: 83.45g | Prot: 49.18g | Carb: 136.25g.
Breakfast: Coffee, Fruit Juice, Almond Joy Creamer, Crunchy Nut Golden Honey Nut Cereal, Milk (2% Lowfat Without Added Vitamin A and Nonfat Solids), Life Cereal - Cinnamon. Lunch: tortillas del comal, Italian Sausage, Tomatoes, Carrots, All Natural Mild Cheddar Shredded Cheese, Creamy Caesar Dressing, newmans poppy seed dressing, Super Greens. more...
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losing 0.2 lb a week
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breitbarthj's weight history
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