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Scale not budging. :-(
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214.3 lb
Lost so far: 39.2 lb.
Still to go: 66.6 lb.
Diet followed poorly.
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Diet Calendar Entries for 25 May 2020:
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639 kcal
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Fat: 23.70g | Prot: 35.36g | Carb: 72.22g.
Breakfast: Little Bee Honey, Woolworths Double Cream Plain Yoghurt, Naartjie, Kiwi Fruit. Lunch: The Laughing Cow Light Cheese Wedge, Tomatoes, Bakers Provita. Dinner: Cauliflower, Woolworths Roasting Vegetables, Rump Steak. Snacks/Other: Coffee with Milk, Coffee. more...
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3052 kcal
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Activities & Exercise:
Cooking - 30 minutes, Driving - 2 hours, Desk Work - 7 hours, Housework - 1 hour, Resting - 5 hours and 30 minutes, Sleeping - 8 hours. more...
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gaining 0.2 lb a week
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