| February 2024 |
| Thu 8th: |
1478 *
|
74%
|
fat: 43.19g |
| |
protein: 64.86g |
| |
carbs: 211.61g |
|
-
|
-
|
| Mon 5th: |
1069 *
|
53%
|
fat: 63.31g |
| |
protein: 51.51g |
| |
carbs: 100.13g |
|
-
|
-
|
| January 2024 |
| Tue 23rd: |
766 *
|
38%
|
fat: 50.82g |
| |
protein: 29.04g |
| |
carbs: 46.29g |
|
-
|
-
|
| Thu 18th: |
358 *
|
18%
|
fat: 19.25g |
| |
protein: 21.28g |
| |
carbs: 26.23g |
|
-
|
-
|
| Thu 4th: |
936 *
|
47%
|
fat: 52.37g |
| |
protein: 39.45g |
| |
carbs: 102.04g |
|
-
|
-
|
| October 2023 |
| Sun 15th: |
741 *
|
37%
|
fat: 28.91g |
| |
protein: 8.87g |
| |
carbs: 114.96g |
|
-
|
-
|
| Sat 14th: |
1444 *
|
72%
|
fat: 63.94g |
| |
protein: 61.02g |
| |
carbs: 179.30g |
|
-
|
-
|
| Fri 13th: |
1658 *
|
83%
|
fat: 87.15g |
| |
protein: 40.69g |
| |
carbs: 183.87g |
|
-
|
-
|
| Thu 12th: |
1429 *
|
71%
|
fat: 73.52g |
| |
protein: 52.21g |
| |
carbs: 170.15g |
|
-
|
-
|
| Wed 11th: |
1523 *
|
76%
|
fat: 80.26g |
| |
protein: 73.70g |
| |
carbs: 166.49g |
|
-
|
-
|
| August 2022 |
| Tue 23rd: |
575 *
|
38%
|
fat: 41.27g |
| |
protein: 28.30g |
| |
carbs: 24.33g |
|
-
|
-
|
| January 2022 |
| Wed 19th: |
1173 *
|
78%
|
fat: 61.10g |
| |
protein: 69.86g |
| |
carbs: 85.16g |
|
-
|
-
|
| Mon 17th: |
546 *
|
36%
|
fat: 20.93g |
| |
protein: 25.56g |
| |
carbs: 60.35g |
|
-
|
-
|
| November 2021 |
| Thu 25th: |
673 *
|
45%
|
fat: 15.08g |
| |
protein: 57.18g |
| |
carbs: 75.39g |
|
2653*
|
 1980
|
| September 2021 |
| Tue 14th: |
195 *
|
13%
|
fat: 7.54g |
| |
protein: 8.85g |
| |
carbs: 22.22g |
|
-
|
-
|
| August 2021 |
| Tue 10th: |
805 *
|
54%
|
fat: 39.27g |
| |
protein: 48.36g |
| |
carbs: 61.63g |
|
2939*
|
2134
|
| May 2021 |
| Mon 3rd: |
1130 *
|
75%
|
fat: 63.79g |
| |
protein: 40.80g |
| |
carbs: 105.90g |
|
-
|
-
|
| April 2021 |
| Thu 29th: |
89 *
|
6%
|
fat: 0.85g |
| |
protein: 3.80g |
| |
carbs: 15.00g |
|
-
|
-
|
| December 2020 |
| Mon 21st: |
1320 *
|
88%
|
fat: 52.73g |
| |
protein: 69.35g |
| |
carbs: 140.24g |
|
2893*
|
1573
|
| Fri 18th: |
436 *
|
29%
|
fat: 27.14g |
| |
protein: 24.33g |
| |
carbs: 22.22g |
|
3096*
|
2660
|
