Weigh In record (no journal entry) for 25 May 2020
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185.0 lb
Lost so far: 3.0 lb.
Still to go: 25.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 May 2020:
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1126 kcal
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Fat: 67.90g | Prot: 69.69g | Carb: 57.37g.
Breakfast: White Bread, Dunkin' Donuts Espresso with Sugar, Dunkin' Donuts Espresso, Aquafina Water (16.9 oz), Bacon, Smithfield Thick Cut Bacon, Scrambled Egg . Dinner: Lay's Classic Potato Chips (31.8g), Great Value Shredded Monterey Jack Cheese, Meat with Tomato-Based Sauce (Mixture). Snacks/Other: Whisps Parmesan Cheese Crisps (Pack). more...
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steady weight
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