greck_ironside's Journal, 25 May 2020

Weigh In record (no journal entry) for 25 May 2020
166.9 lb Lost so far: 13.9 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 May 2020:
2425 kcal Fat: 87.66g | Prot: 187.51g | Carb: 227.91g.   Breakfast: Colun Queso Ranco Laminado, Kupiec Galletas de Arroz Tradicionales,  Manzanas Fuji, Pure Protein Bar Chocolate Peanut Butter. Lunch: Fuchs Pan Molde Integral, Great Value Mantequilla de Maní Crunchy,  Lomo de Cerdo , Miraflores Arroz. Dinner:  Huevo Revuelto, Great Value Mantequilla de Maní Crunchy, Colun Queso Ranco Laminado, En Linea Cereales Proteína, Colun Leche Descremada, Super Pollo Filetitos de Pollo. more...
gaining 13.9 lb a week

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