|
I'm restarting the diet. It's so hard whenever you have so much to do!
|
218.0 lb
Lost so far: 38.0 lb.
Still to go: 38.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 20 October 2010:
|
1547 kcal
|
Fat: 32.92g | Prot: 61.63g | Carb: 264.72g.
Breakfast: Coffee (Brewed From Grounds), Country Crock Spread, Slim Fast Chocolate Shake. Lunch: Coffee (Brewed from Grounds), Sugar, Coca-Cola Classic (20 oz), Slim Fast Chocolate Shake. Dinner: Brown Rice, Blue Runner New Orleans Red Beans Spicy Cream Style, Fat Free Raspberry, Spring Mix. Snacks/Other: Taco Bell Supreme Chicken Gordita. more...
|
|
2616 kcal
|
Activities & Exercise:
Walking (brisk) - 4/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
|
losing 2.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
PaxAmericana's weight history
|