Weigh In record (no journal entry) for 25 May 2020
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174.2 lb
Lost so far: 38.8 lb.
Still to go: 19.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 May 2020:
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1273 kcal
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Fat: 96.66g | Prot: 44.82g | Carb: 43.73g.
Breakfast: Vita Coco 100% Organic Virgin Coconut Oil, Coffee (Brewed From Grounds). Lunch: Great Value Chocolate Sugar Free Instant Pudding, Keto Pancakes, Great Value Butter (Salted), Great Value All Natural Sour Cream, Safeway Red Baby Potatoes, Great Value Extra Fine Whole Green Beans, Great Value Chicken Thighs. Dinner: Great Value Heavy Whipping Cream Ultra Pasteurized, Natural Force Collagen Peptides, Coffee (Brewed From Grounds), Wild Foods Cocoa Butter. Snacks/Other: Sunset Campari Tomatoes, Cucumber (Peeled) , Keto Ranch Dressing. more...
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gaining 0.5 lb a week
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