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endlich die 80 geknackt
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176.1 lb
Lost so far: 20.3 lb.
Still to go: 32.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 May 2020:
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1772 kcal
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Fat: 38.33g | Prot: 77.98g | Carb: 269.92g.
Breakfast: REWE Beste Wahl Mandel Creme, Weizenbrot, Veganer tzaziki, Kaufland Bio Tofu Geräuchert. Lunch: Linsensuppe. Dinner: Dinkelbrot, Simply V Vegane Genießerscheiben Würzig, Veganer tzaziki, Kaufland Bio Tofu Geräuchert, Dinkelbrot, Wassermelone. more...
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2592 kcal
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Activities & Exercise:
Bike Machine (Cycling) - 16 minutes, Running (jogging) - 5/mph - 50 minutes, Resting - 14 hours and 54 minutes, Sleeping - 8 hours. more...
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losing 9.3 lb a week
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