desteni's Journal, 05 December 2008

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well im doing considerably well considering what going on right now...........I just really dont want to give up and Im working really hard.

238.0 lb Lost so far: 7.0 lb. Still to go: 18.0 lb. Diet followed reasonably well.

losing 14.0 lb a week

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you can do this!!!!...take it one meal at a time...one day at a time...its a healthy lifestyle change that your making...

06 Dec 08 by member: loosinisfun

Mike gives good advice, as usual. 7lbs already (in just 10 days)!! Nice dip for your first stretch. Now settle in to your new habits and keep plugging along :)

06 Dec 08 by member: Simavision


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desteni's Journal, 05 December 2008

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