Weigh In record (no journal entry) for 25 May 2020
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203.9 lb
Lost so far: 29.8 lb.
Still to go: 5.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 May 2020:
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1673 kcal
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Fat: 97.89g | Prot: 97.65g | Carb: 97.19g.
Lunch: Bifteki. Dinner: Aldi Basmati Reis, Olivenöl, Almare Lachsfilets. more...
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gaining 17.0 lb a week
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