Weigh In record (no journal entry) for 24 May 2020
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185.0 lb
Lost so far: 3.0 lb.
Still to go: 25.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 May 2020:
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1041 kcal
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Fat: 72.52g | Prot: 50.23g | Carb: 44.62g.
Breakfast: Aquafina Water (16.9 oz), Butter, White Bread , Smithfield Thick Cut Bacon, Scrambled Egg . Lunch: Aquafina Water (16.9 oz). Dinner: Ground Beef (90% Lean / 10% Fat, Patty, Cooked, Broiled) , Aquafina Water (16.9 oz), Lay's Honey Barbecue Potato Chips, Ball Park Beef Frank. Snacks/Other: Reese's Peanut Butter Cups Assortment. more...
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losing 24.5 lb a week
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