rhiannon's Journal, 05 December 2008

Weigh In record (no journal entry) for 05 December 2008

189.0 lb Lost so far: 51.0 lb. Still to go: 44.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 05 December 2008:

76 kcal

Fat: 0.00g | Prot: 0.52g | Carb: 19.06g. Breakfast: Coffee, presweetened with sugar. more...

2538 kcal

Activities & Exercise: Walking (slow) - 2/mph - 1 hour, Desk Work - 8 hours, Resting - 7 hours, Sleeping - 8 hours. more...

losing 7.0 lb a week


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rhiannon's weight history