Weigh In record (no journal entry) for 24 May 2020
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164.9 lb
Lost so far: 15.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 May 2020:
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2633 kcal
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Fat: 105.86g | Prot: 201.54g | Carb: 229.47g.
Breakfast: Colun Leche Descremada, En Linea Cereales Proteína , Pita de Trigo Integral, Great Value Mantequilla de Maní Crunchy, Kupiec Galletas de Arroz Tradicionales. Lunch: Great Value Mantequilla de Maní Crunchy, Pita de Trigo Integral, Colun Queso Ranco Laminado, Nestlé Crema de Leche, Zapallo Italiano, Super Pollo Filetitos de Pollo. Dinner: Colun Queso Ranco Laminado, Colun Leche Descremada, En Linea Cereales Proteína , Colegial. Snacks/Other: Kupiec Galletas de Arroz Tradicionales, Lomo de Cerdo , Huevo Revuelto, MuscleTech Nitro Tech 100% Whey Gold. more...
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losing 4.6 lb a week
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greck_ironside's weight history
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