Weigh In record (no journal entry) for 24 May 2020
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217.4 lb
Lost so far: 0 lb.
Still to go: 37.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 May 2020:
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1486 kcal
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Fat: 40.32g | Prot: 74.29g | Carb: 184.32g.
Breakfast: Granola, Liberte 2% Greek Yogurt, Raspberries, Blueberries, Coffee. Lunch: Maple Syrup, Coffee, Butter, Watermelon , Orange Juice , White Table Wine , Compliments Belgian Waffles. Dinner: Stonehedge Farms Tortilla Wraps (44g), Roasted Broiled or Baked Chicken Breast. Snacks/Other: Selection Mixed Fruit Blend, Dairyland 1% Cottage Cheese. more...
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gaining 4.2 lb a week
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onmyway2's weight history
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