Weigh In record (no journal entry) for 24 May 2020
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190.6 lb
Lost so far: 41.4 lb.
Still to go: 21.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 May 2020:
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851 kcal
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Fat: 54.49g | Prot: 47.26g | Carb: 42.99g.
Breakfast: Parkview Polska Kielbasa, Fried Egg , Publix 5 Grain Baton, Great Value Sugar Free French Vanilla Coffee Creamer, Organic Valley Heavy Whipping Cream, Coffee. Lunch: Great Value Cashew Halves & Pieces, Trader Joe's Giardiniera, Dickey's Barbecue Pulled Pork, Chicken Wing (Skin Eaten). Dinner: Great Value Chopped Pecans, Parkview Polska Kielbasa, Trader Joe's Giardiniera, Fit & Active Liquid Egg Product. more...
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losing 1.4 lb a week
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Comments
What is the difference between having a red line or a yellow line on your post? I never have figured that out. I have a red line.
25 May 20 by member: skinnyminilinny
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Thank you draglist, I appreciate your explanation. I do this on my smartphone so I don't ever know what's going on unless I get on my computer and read it. I get it!
25 May 20 by member: skinnyminilinny
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