Weigh In record (no journal entry) for 24 May 2020
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191.4 lb
Lost so far: 0 lb.
Still to go: 26.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 May 2020:
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1302 kcal
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Fat: 59.13g | Prot: 62.38g | Carb: 75.48g.
Breakfast: Great Value Classic Roast Ground Coffee, International Delight Caramel Macchiato Coffee Creamer, Fried Egg, Thomas' Cinnamon Raisin English Muffins. Lunch: Coors Light Beer, Pizza Hut 12" Medium Italian Sausage & Red Onion Thin'N Crispy Pizza. Dinner: Coors Light Beer, Great Value Bratwurst, Grilled Chicken. more...
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gaining 11.2 lb a week
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