Geoffrey Swenson's Journal, 24 May 2020

Weigh In record (no journal entry) for 24 May 2020
167.8 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 24 May 2020:
1541 kcal Fat: 58.15g | Prot: 60.16g | Carb: 213.89g.   Breakfast: Teddie Smooth Old Fashioned All Natural Peanut Butter, Skippy Natural Super Chunk Peanut Butter, La Crosse Milling Co Rolled Oats (Geoffrey), PB2 Powdered Peanut Butter (Geoffrey), Ghirardelli 60% Cocoa Chocolate Chips (Geoffrey). Snacks/Other: Think Protein Bar Brownie Crunch (Geoffrey), Starburst Jellybeans Original (Geoffrey). more...
gaining 9.8 lb a week



     
 

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