Weigh In record (no journal entry) for 26 May 2013
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236.0 lb
Lost so far: 0 lb.
Still to go: 36.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 May 2013:
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2724 kcal
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Fat: 122.67g | Prot: 265.52g | Carb: 135.30g.
Breakfast: American PUre Whey 100% Whey Isolate, Extra Virgin Olive Oil. Snacks/Other: Kroger Natural Creamy Peanut Butter, Bob's Red Mill Gluten Free Quick Cooking Oats, American PUre Whey 100% Whey Isolate, Cheddar Cheese, Ground Beef (90% Lean / 10% Fat, Patty, Cooked, Broiled), Hellmann's Real Mayonnaise, Member's Mark Omega 3 Fish Oil (1000 mg), Sweet Potato (Without Salt, Baked In Skin, Cooked). more...
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losing 3.2 lb a week
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