Weigh In record (no journal entry) for 26 May 2013
|
123.6 lb
Lost so far: 0.4 lb.
Still to go: 1.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 26 May 2013:
|
2152 kcal
|
Fat: 82.12g | Prot: 93.34g | Carb: 262.45g.
Breakfast: Builders Bar (Peanut Butter), Bananas, Soy Milk. Lunch: Milk (Nonfat), Fruit Cup, Garden Vegetable Omelette. Dinner: Mango, Chili & Cornbread Whole Meal, Lakewood Super Veggie Juice, Butter, Vegetable Medley, Walnuts, Plain Yogurt. Snacks/Other: Caramel Frappuccino Light (Tall). more...
|
|
2066 kcal
|
Activities & Exercise:
Running (jogging) - 5/mph - 1 hour and 30 minutes, Pilates - 40 minutes, Resting - 13 hours and 50 minutes, Sleeping - 8 hours. more...
|
gaining 2.8 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
DylanRose's weight history
|