Weigh In record (no journal entry) for 24 May 2020
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161.4 lb
Lost so far: 4.0 lb.
Still to go: 29.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 May 2020:
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1579 kcal
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Fat: 44.02g | Prot: 73.48g | Carb: 227.92g.
Breakfast: Senseo Café Classique , Poires Asiatiques. Lunch: Ail Haché, Ayam Sauce Piment Sriracha, Concombre (Pelé), Auchan Germes de Soja, Pâtes aux Légumes, Oeuf sur le Plat sans Matière Grasse. Dinner: Graines de Chia Séchées, Ail Haché, Huile d'Olive, Ciboulette, Basilic, Citron Vert, Jambon, Pommes Granny-Smith, Poivrons Verts, Concombre (Pelé), Haricots Verts, Auchan Germes de Soja. Snacks/Other: Gâteau au Chocolat (sans Glaçage), Senseo Café Classique. more...
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1875 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 54 minutes, Resting - 18 hours and 6 minutes, Sleeping - 5 hours. more...
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steady weight
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