Weigh In record (no journal entry) for 24 May 2020
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177.5 lb
Lost so far: 19.0 lb.
Still to go: 34.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 May 2020:
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1761 kcal
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Fat: 46.17g | Prot: 87.00g | Carb: 234.73g.
Breakfast: Kaufland Bio Tofu Geräuchert, Veganer tzaziki, Rama Rama, Weizenbrot, Korn Mühle Bayerische Laugenbrezen. Lunch: Dinkelbrot, Linsensuppe. Dinner: Kaufland Bio Tofu Geräuchert, Veganer tzaziki, Dinkelbrot. more...
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losing 4.0 lb a week
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