Weigh In record (no journal entry) for 19 October 2010
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184.0 lb
Lost so far: 36.0 lb.
Still to go: 44.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 October 2010:
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176 kcal
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Fat: 2.95g | Prot: 7.00g | Carb: 31.18g.
Breakfast: milk, brown sugar, oatmeal. more...
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losing 14.0 lb a week
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LosinItForLife36's weight history
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