Raffaelhn's Journal, 23 May 2020

Weigh In record (no journal entry) for 23 May 2020
142.8 lb Lost so far: 46.0 lb.    Still to go: 2.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 23 May 2020:
1750 kcal Fat: 59.46g | Prot: 48.61g | Carb: 252.13g.   Breakfast: Bimbo Cookies, Chosen Foods Chia Seeds,  Leche Entera, Great Value Corn Flakes Cereal, Quaker Old Fashioned Oats. Lunch: Peanut Delight Crunchy Peanut Butter,  Mermelada,  Galletas Saladas,  Azúcar,  Mangos. Dinner:  Queso Fresco,  Pechuga de Pollo Frito (Comiendo la Piel),  Huevo, Mission Tortillas De Harina Integrales. Snacks/Other: Bimbo Cookies, Turbana Plantain Chips, Popsicle Fudgsicle. more...
steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Raffaelhn's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.