Weigh In record (no journal entry) for 23 May 2020
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142.8 lb
Lost so far: 46.0 lb.
Still to go: 2.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 May 2020:
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1750 kcal
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Fat: 59.46g | Prot: 48.61g | Carb: 252.13g.
Breakfast: Bimbo Cookies, Chosen Foods Chia Seeds, Leche Entera, Great Value Corn Flakes Cereal, Quaker Old Fashioned Oats. Lunch: Peanut Delight Crunchy Peanut Butter, Mermelada, Galletas Saladas, Azúcar, Mangos. Dinner: Queso Fresco, Pechuga de Pollo Frito (Comiendo la Piel), Huevo, Mission Tortillas De Harina Integrales. Snacks/Other: Bimbo Cookies, Turbana Plantain Chips, Popsicle Fudgsicle. more...
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steady weight
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