Weigh In record (no journal entry) for 23 May 2020
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163.0 lb
Lost so far: 64.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 23 May 2020:
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1225 kcal
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Fat: 59.66g | Prot: 54.19g | Carb: 132.78g.
Breakfast: Skippy Natural Creamy Peanut Butter, McCormick Ground Cinnamon, Great Value Old Fashioned Oatmeal, International Delight Hazelnut Coffee Creamer, Best Choice 100% Pure Honey, Coffee. Dinner: Kraft Miracle Whip Dressing, Hormel Chunked Chicken Breast in Water, Olivia's Organics Spring Mix Salad, Boiled Egg, Green Giant Hass Avocado. Snacks/Other: Blueberries, Strawberries, Bananas, Dove Dark Chocolate & Almonds. more...
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1975 kcal
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Activities & Exercise:
walking - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
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steady weight
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