Weigh In record (no journal entry) for 23 May 2020
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120.2 lb
Lost so far: 1.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 May 2020:
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1321 kcal
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Fat: 38.08g | Prot: 46.02g | Carb: 202.63g.
Breakfast: Morrisons Indian Takeaway Bombay Potato, Ice Cream Cone, Plums , Dried Apricot, Kookaburra Black Liquorice, Dried Apricot, Tuna in Water (Canned), Mayonnaise, Butternut Winter Squash, Quaker Rice Cakes - Lightly Salted, Boiled Egg, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Latte Coffee. more...
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losing 6.9 lb a week
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emmafrost's weight history
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