|
One week into challenge.
|
284.0 lb
Lost so far: 0 lb.
Still to go: 44.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 23 May 2020:
|
1508 kcal
|
Fat: 65.91g | Prot: 119.05g | Carb: 96.05g.
Breakfast: Driscoll's Blackberries, Fisher Chef's Naturals Whole Almonds, Quaker Instant Oatmeal - Original, Coffee, Coffee-Mate Original Liquid Coffee Creamer. Lunch: Jimmy John's Hot Cherry Peppers, Jimmy John's Whole Pickle, Jimmy John's #17 Ultimate Porker Unwich. Dinner: Great Value Reduced Fat 2% Milk, Egg White, Olive Garden Signature Italian Dressing, Young Green Onions, Blueberries, Celery, Radish, Marketside Classic Iceberg Salad, Driscoll's Blackberries, Great Value Frozen Chopped Spinach, Great Value Wild Caught Pacific Cod Skinless Fillets. more...
|
|
1008 kcal
|
Activities & Exercise:
Housework - 1 hour, Hanging Laundry - 30 minutes, Shopping - 1 hour and 30 minutes, Google Fit - 21 hours. more...
|
losing 13.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
MKreush's weight history
|