| June 2020 |
| Tue 16th: |
303 *
|
15%
|
fat: 9.46g |
| |
protein: 6.27g |
| |
carbs: 45.66g |
|
-
|
-
|
| Mon 15th: |
2107 *
|
105%
|
fat: 100.00g |
| |
protein: 112.17g |
| |
carbs: 190.22g |
|
-
|
-
|
| Sun 14th: |
1422 *
|
71%
|
fat: 46.19g |
| |
protein: 52.15g |
| |
carbs: 197.67g |
|
-
|
-
|
| Sat 13th: |
1235 *
|
62%
|
fat: 49.02g |
| |
protein: 65.76g |
| |
carbs: 130.26g |
|
-
|
-
|
| Fri 12th: |
1566 *
|
78%
|
fat: 74.30g |
| |
protein: 113.59g |
| |
carbs: 109.14g |
|
-
|
-
|
| Thu 11th: |
1193 *
|
60%
|
fat: 70.57g |
| |
protein: 57.50g |
| |
carbs: 78.38g |
|
-
|
-
|
| Wed 10th: |
1596 *
|
80%
|
fat: 60.20g |
| |
protein: 56.77g |
| |
carbs: 208.96g |
|
-
|
-
|
| Tue 9th: |
1731 *
|
87%
|
fat: 78.38g |
| |
protein: 112.20g |
| |
carbs: 145.40g |
|
-
|
-
|
| Mon 8th: |
2066 *
|
103%
|
fat: 86.90g |
| |
protein: 106.55g |
| |
carbs: 207.46g |
|
-
|
-
|
| Sun 7th: |
1063 *
|
53%
|
fat: 44.57g |
| |
protein: 44.74g |
| |
carbs: 125.11g |
|
-
|
-
|
| Sat 6th: |
1559 *
|
78%
|
fat: 68.08g |
| |
protein: 104.23g |
| |
carbs: 145.85g |
|
-
|
-
|
| Fri 5th: |
1264 *
|
63%
|
fat: 52.85g |
| |
protein: 70.64g |
| |
carbs: 129.22g |
|
-
|
-
|
| Thu 4th: |
1065 *
|
53%
|
fat: 41.01g |
| |
protein: 82.47g |
| |
carbs: 88.62g |
|
-
|
-
|
| Wed 3rd: |
1408 *
|
70%
|
fat: 62.01g |
| |
protein: 88.95g |
| |
carbs: 129.27g |
|
-
|
-
|
| Tue 2nd: |
1330 *
|
66%
|
fat: 71.62g |
| |
protein: 67.79g |
| |
carbs: 107.88g |
|
-
|
-
|
| Mon 1st: |
1314 *
|
66%
|
fat: 59.51g |
| |
protein: 69.25g |
| |
carbs: 131.56g |
|
-
|
-
|
| May 2020 |
| Sun 31st: |
1332 *
|
67%
|
fat: 46.48g |
| |
protein: 113.59g |
| |
carbs: 113.01g |
|
-
|
-
|
| Sat 30th: |
1365 *
|
68%
|
fat: 53.12g |
| |
protein: 78.35g |
| |
carbs: 145.43g |
|
-
|
-
|
| Fri 29th: |
1118 *
|
56%
|
fat: 58.39g |
| |
protein: 52.51g |
| |
carbs: 100.03g |
|
2705*
|
 1587
|
| Thu 28th: |
1563 *
|
78%
|
fat: 85.07g |
| |
protein: 103.36g |
| |
carbs: 107.04g |
|
-
|
-
|
